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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 23rd - 27th June: Broad Bean, Avocado & Quinoa Salad with Tahini Dressing
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 23rd - 27th June: Broad Bean, Avocado & Quinoa Salad with Tahini Dressing
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 23rd June
1
Broad Bean, Avocado & Quinoa Salad with Tahini Dressing
Total: 30 mins
Intro
Fresh, hearty and packed with seasonal veg, including broad beans and spring onions. The veg are tossed with nutty, ready-cooked quinoa and drizzled with a creamy tahini dressing. Delicious topped with creamy avocado.
Ingredients
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Broad beans
-
Quinoa & Golden Vegetable
-
Cucumber
-
Spring onions
-
Lemon
-
Tahini
-
Avocado
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2522 | 568 |
| Energy (kcal) | 608 | 137 |
| Fat (g) | 36.9 | 8.3 |
| Fat - saturates (g) | 6.2 | 1.4 |
| Carbohydrates (g) | 44 | 9.9 |
| Carbohydrates - sugars (g) | 8 | 1.8 |
| Protein (g) | 17.3 | 3.9 |
| Salt (g) | 0.04 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Charred Courgette, Melon & Greek Manouri Cheese Salad
Total: 30 mins
Intro
A deliciously refreshing mix of sweet and savoury, this salad pairs juicy, in-season cantaloupe melon with tangy and crumbly Greek Manouri cheese as well as smoky charred courgettes. A fresh chilli, mint and honey dressing ties all the flavours together. With lightly pickled red onions adding crunch.
Ingredients
-
Red onion
-
Lemon
-
Courgettes
-
Chilli
-
Mint
-
Butter beans
-
Honey
-
Dijon mustard
-
Cantaloupe melon
-
Greek Manouri sheep & goat's cheese
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2789 | 390 |
| Energy (kcal) | 665 | 93 |
| Fat (g) | 42.9 | 6 |
| Fat - saturates (g) | 20 | 2.8 |
| Carbohydrates (g) | 44.3 | 6.2 |
| Carbohydrates - sugars (g) | 32.2 | 4.5 |
| Protein (g) | 19.3 | 2.7 |
| Salt (g) | 0.07 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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